Guide Two
Welcome to Guide Two! In this guide I am going to talk about the way we use screens as emotional buffers. There are five videos inside this guide: What are Emotions?, Teens and Emotions, Parents and Emotions, Screens and Self-Esteem, and Pornography.
In this first seven minute video I talk about what emotions are, why we have them, and why buffering those emotions is problematic.
In this twenty minute video, I delve into how teens process emotions differently than adults, ways teen boys and teen girls process emotions, how screens affect our ability to resolve emotions, and what we can do to teach our teens to be emotionally intelligent.